Great CD to get if you want someone giving you directions when your working out. You won't become a professional boxer but definitely worth the aerobic exercise. System is older and price tag is high for just a few recordings of this work out, but I was tired of doing P90x, T25 or just jogging on treadmill. It's great if your a beginner and want to change things up with a punching bag.
Cd comes with 4 different workouts with two different intervals for each workout. Boxing, Thai Boxing (which is just boxing with knees/kicks), MMA/ground workout, and All Around workout (Full body including abs - exp: situps, pushups, squats).
Point is it got me moving and help me get a workout in with a punching bag rather than just jogging. I feel like i get to release alot more stress when I actually get to hit something rather than just running in place.
Cd comes with 4 different workouts with two different intervals for each workout. Boxing, Thai Boxing (which is just boxing with knees/kicks), MMA/ground workout, and All Around workout (Full body including abs - exp: situps, pushups, squats).
Point is it got me moving and help me get a workout in with a punching bag rather than just jogging. I feel like i get to release alot more stress when I actually get to hit something rather than just running in place.
Bas Rutten Workout Download
2011.08.12 28 minute routine, no breaks with Bas Rutten's MMA Workout 2001. Baixar utorrent download.
Bas Rutten Workout Audio
- ⭐️⭐️⭐️⭐️⭐️ Bas Rutten Mma Workout Audio Download Reviews: Best Price!! Where I Can Get Online Clearance Deals on Bas Rutten Mma Workout Audio Download Save More!
- Sebastiaan “Bas” Rutten (Dutch pronunciation: ˈbɑs ˈrʏtə(n);) is a Dutch retired mixed martial artist (MMA), Karate and Taekwondo blackbelt, and Muay Thai kickboxer. He was a UFC Heavyweight Champion, a three-time King of Pancrase world champion, and finished his career on a 22 fight unbeaten streak (21 wins, 1 draw ).